Supplementing for Diabetics.
“All you need is a proper diet of fresh fruits and vegetables and get plenty of exercise and you'll be fine.” Ever heard those words from your doctor? If that's all he/she recommends then you're missing out an important ingredient for health that he's not telling you. Fact is that you can adhere to the strictest diet, watch everything you eat and get the exercise of a marathon runner and still come down with diabetic complications. Diet, exercise and standard drug treatments simply aren't enough to help keep your diabetes under control........ Find out what you really need to know with "Supplementing for Diabetics"
Supplementation for Diabetics Introduction :● Is Diet and Exercise Enough?● About DiabetesMalnutrition in America ● The Foods we Buy● What we Don't EatLooking at Diabetes and the factors leading up to it: ● Psychological aspect● Toxic Environment● Malnutrition● Exercise● Diet● Supplements● Immune functions● Organ deficiency● Chronic Infections● Aging● Oxygenation● InjuryThe Need for Supplements .Vitamins: -Vitamin C -Vitamin E -B Vitamins: Niacin B-3, Biotin, B-6, B-12, Quasi-Vitamins: -Lipoic Acid -Quercetin -Grape Seed Extract (pycnogenol) -L-Carnitine Minerals: -Chromium -Vanadium -Magnesium -Potassium -Sulphur (MSM) -Manganese -Zinc Herbs: -Bitter Melon -Gymnema Sylvestre -Fenugreek -Salt Bush -Bilberry -Ginkgo Biloba -Ginseng Essential Fatty Acids: -EPA -CLA -GLA (Evening primrose and borage) Superfoods: -Fish and Flax Oil -Garlic -Vinegar -Onions -Color Vegetables -Brewar's Yeast -Cinnamon -Flax -Grapefruit -Fiber Foods Green Foods -Green tea -Barley and wheat grass -Spirolina -Chlorella Dietary Fiber -Mulberry Extract -PGX -Touchi Extract Recommended Daily Dosage for Diabetics
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